On the site - FindingtheFew.org, I emphasize being spiritually attuned to the message of the Bible, a worldview that corresponds to that message, and the necessary responsibilities we have as dedicated followers of Christ. I believe this message (centered on the Gospel of Jesus Christ) should be the main focal point of our lives.

Additionally, however, I have enjoyed physical fitness regimes in various forms and environments my whole life. There are great benefits to pursuing physical fitness like there are in pursuing spiritual fitness. Seeing some striking parallels in pursuing both, and understanding the relational aspect of both, are what led me to getting certified as a Personal Trainer in 2019 and as a Fitness Nutrition Specialist in 2021 (Both through the American Council on Exercise - A.C.E.)

These two ideas merge together naturally in 1 Timothy 4:7-8...

Do not waste time arguing over godless ideas and old wives’ tales. Instead, train yourself to be godly. “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” (NLT)

Helping people toward the benefits of physical and spiritual health is what motivates me for theFewFitness. I would enjoy guiding you to a greater level of physical fitness.  No matter where you may be positioned presently, progress can be achieved and it would be my privilege to help you along the way.

Having a Personal Fitness Trainer for free? How? I am not doing this to make a lot of money. My missionary/ministry career continues to be the primary source of my funding.  As another opportunity to help people, I provide fitness training as a part of my ministry.  Donations are accepted, but not required. Private or group instruction sessions for all ages can be arranged.  Are you ready to be one of the few who will take steps to a more balanced healthy life?  I can help.  All I ask is that you take the training and advice seriously and put forth effort in the guidance I will provide.

Please contact me for any questions or more specific information. I look forward to exploring this with you...together!

-- Jeff Ryder